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The BEST FitBit feature you've never heard of!
Fitbit Flex vs. Jawbone Up and More: A Wearables Comparison
The No Squats Belly, Butt, and Thighs Workout
I do these everyday! They work! :) The reason women tend to have thigh and hip fat (interesting!) and how to slim down the lower half while sitting down! THIS IS A MUST READ FOR ALL WOMEN WHO DONT HAVE PERFECT THIGHS.
Since this should take about 15 mins per day, Repeat these exercises every day for a month. :-)
relatively quick workout idea. Something I will try to do....
Join us today and try these quick exercises and Wakeup Your Life.