Come on in! Join Pinterest only takes like a second or so.

Paleo Meal Plan for week one! This is a great menu plan for anyone starting Paleo or even just looking to change things up a bit! #paleo #healthyeating

Paleo Week One Meal Plan - The Tailored Mama

Tastes like a Chocolate Frosty, but it's healthy! 1 cup unsweetened almond milk, 1 frozen banana, 1 Tbsp cocoa powder, 1 tsp vanilla, 1/2 tsp chia seeds, 8-10 ice cubes


New Balance '1400' Running Shoe (Women) available at #Nordstrom

New Balance '1400' Running Shoe (Women) | Nordstrom

Sweet Potato Chips slice sweet potatoes thinly on a mandolin slicer, toss the slices in one teaspoon of olive oil, lay them out on a cookie sheet, sprinkle them with salt, and bake at 400 degrees for 20-25 minutes, flipping once. Yum!

5 Low-Calorie Fixes For a Crunchy Craving

Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

Drink This: Pumpkin Spice Smoothie

How to Cut a Watermelon by mamasmiles: Dice even a large melon in 5 minutes or less. #Watermelon_Dicing

How to Cut a Watermelon! - Mama Smiles - Joyful Parenting

The lymph system plays a major role in the body’s defense mechanism. Its main function is concerned with #metabolic processes, and the lymph system interacts with every organ in the human body. Unlike most functions of the human body, relatively little is known about the #lymphatic system It is a circulatory system, and just as important as the #cardiovascular system. .... slimmingtips.givi...

Natural Remedies for Hep C

Quick and easy breakfast ideas.

Quick and Easy Recipes for Breakfast

Medicine Ball Ab Workout

9toFit: Medicine Ball Ab Workout

We have rounded up some creative and useful life health hacks that you can start trying now.

9 glute (butt) exercises. Nice short routine. the second page has great tips for changing it up and eating tips

24 recipes for the 24 day challenge (clean eating) Wow, I'm loving these recipes, Cauliflower sticks and Sweet Potato Cauliflower Soup to begin with. Angela Rossetti Advocare Independent Distributor #130433273 www.advocare23462... arossettiadvospar...

The Female Training Bible- Everything you need to know to get the body you want. {gets down to macro nutrients, explaining science behind work outs and your body and a way to personalise it}

30 day gluten free, wheat free, alcohol free, sugar free (and other "frees") meal plan! Very impressive and it looks incredibly yummy!