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A huge part of my fitness journey has been to stay motivated. These motivational mantras are some of the best :) #motivation #mantras

Definitely have people in my life who aren't family but I consider them to be more of my family then some that i share some blood with.

Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny. -Mahatma Gandhi

Womens Bible Study | Womens Bible Cafe™ I want to join and do some of the online Bible studies. Looks great!

Start the year with an empty jar and fill it with notes about good things that happen. Then, on New Years Eve, empty it and see what awesome stuff happened that year. Good way to keep things in perspective.

Traditional housewarming gift: Bread so you'll never go hungry. Candles so you'll always have light through the darkest times. Honey so you'll always enjoy the sweetness of life. Olive Oil so you will be blessed with health and well-being. Salt so there will always be flavor and spice in your life. Wine so you will always have joy and never go thirsty.

Dr Oz Swimsuit Slimdown Drink Recipe: Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals. (Start with a shot or two before each meal and ease your way in)

words of wisdom

very true...

Always stay true to yourself