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Style under wraps. Our exclusive Nike Studio Wraps are designed to make the most of your pilates, yoga, dance and barre class, or any class you'd do barefoot.

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

I really hate yoga, but this looks doable. Flatten Your Belly With Yoga

Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

Warning: Not for the faint of heart exercise. Wall Plank Knee Tucks will give you an insanely toned core but they're not easy.

Booty workout! Shows videos.

The Core Challenge - an amazing workout to tone and tighten your tummy!

Add this 15 minute 300-rep abs workout to your routine to target your midsection.

6 Core Ab Moves That Bring Results Quickly

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.