Top 12 Yoga Asanas To Reduce Belly Fat
Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water
A great workout for your legs!
I really hate yoga, but this looks doable. Flatten Your Belly With Yoga
flatten your belly, slim your thighs, and firm your butt in 2 weeks!
Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.
Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy
Bonus Belly-Flattening Routine Got a pooch problem? Try these five moves to tighten your tummy. Butterfly chest lift Targets: Abs Lie faceup on floor with knees bent, soles of feet together, hands behind head. Contract abs and lift head, neck, and shoulders off the floor, reaching arms toward feet. Return hands to head and lower to start. Do 10 to 15 reps.
Got a pooch problem? Try these five moves to tighten your tummy.
So many ways to tone your inner thighs!
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
Good workout ideas!
Add this 15 minute 300-rep abs workout to your routine to target your midsection.