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Dr. Oz's sleep/slim smoothie... Helps you get to sleep AND keeps your metabolism running all night.

: KIND PLUS, Mango Macadamia + Calcium

smoothies, smoothies, smoothies.

This is such an awesome site! This lady documented every lunch she packed for her child. And they are all different and healthy! Way to go!

16 dinners with 500 calories or less that you can make in 30 minutes

Sarah Wilson's blog is filled with inspirational posts that include healthy eating tips.

This, sounds good and the numbers are impressive. Smoothie with Greek yogurt, blueberries, spinach, and raw oats.

How to substitute Yogurt for everything (butter, oil, mayonnaise, cream cheese) chart...

Other pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

Hmm...wall workout. "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat!"

Spinach Smoothies...yum...from @Myra :-)

10 Healthy Breakfasts in 10 minutes or Less

Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for next 36 hrs. Takes only FOUR minutes, NO EXCUSES.  0:00 - Squat Thrust 0:20 - Rest 0:30 - Mountain Climbers 0:50 - Rest 1:00 - High knees 1:20 - Rest 1:30 - Jumping Jacks 1:50 - Rest 2:00 - Squat Thrust 2:20 - Rest 2:30 - Mountain Climbers 2:50 - Rest 3:00 - High Knees 3:20 - Rest 3:30 - Jumping Jacks 3:50 - Rest 4:00 - DONE !