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Get rid of your muffin top with these ab exercises!

Pinner said: Get toned arms in 10 minutes with this arm blast workout! Been doing these for 3 days with a 5lb weight and my arms are so sore that I could hardly hold them up long enough to fix my hair this morning........seriously!

A feel-good stretching routine to try any time of day. We love this in the morning! | via @SparkPeople #fitness #exercise #workout

Rise and Shine: 8 Stretches You Should Do Each Morning

sparkpeople.com

Morning #workout to start your day off right! - lol, im so out of shape i will have to start once and work up to three times!

Pre-workouts! (Effectiveness & Healthiest!)

fitnessnhealthonline.com

Inner thigh workout - add free weights to squats for a combo workout

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

The No Squats Belly, Butt, and Thighs Workout

prevention.com

Love your shape—starting right now—with this 5-week plan that gets you strong, toned and thinner than ever. | Health.com

5 Weeks to Your Best Body Ever: The Workout - Health.com

health.com

The One-Room Workout, No Treadmill Necessary for Every College Girl

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Different types of tummies and how to slim them down.

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...

Five ways to give YOURSELF an awesome massage! No pleading with your partner necessary.

arms!

JoyBx | Welcome to Joybx – Inspiring images

joybx.com

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

The Victoria's Secret Angels workout. uh yes, repin

30 day ab challenge -someone said: I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Metabolism Boosting Detox drink. Drink nothing but this (and maybe your morning coffee) until Friday, and lots of it. You will have more energy, your skin and hair will glow and you will look fabulous in your LBD come Friday night! Check the website for some easy Metabolism Boosting Breakfasts, Lunches and Dinners too.