Healthy Fab & Fit
Start stretching and get flexible with these beginner yoga poses!
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LOSE MORE FAT!
Mental Toughness and The Law Of Attraction
Everything you need to lose weight.
Wedding Dress Arms!!
backonpointe: Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. Bringing this back again for people just joining me now. :)
this tumblr has awesome quick workouts
Try Our Breast Stroke Exercise to tighten your abs and lower back muscles!