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The All-Abs workout: 3 sections upper, lower, and obliques. Best Ab Exercises For Women

The All-Abs Workout

These moves are going to help you see results quicker. Try them!

Detox Drinks for a 7 Day Detox Diet

Detox Drinks For a 7 Day Detox Diet | Barbells and High Heels

7 Detox Smoothies - also explains what each of them does for your body.

Strawberry Lassi - Just strawberries, honey, greek yogurt & crushed ice.

My fav green juice to make in my Vitamix .. Almond milk.Kale.1Orange.GreekYogurt.PineappleBanana Frozen Slices.Organic Honey

Orange Push-Up Smoothie (vegan, GF) - A smoothie that tastes just like an old-fashioned Push-Up! Sweet, creamy & will make you feel like a kid again!

A sweet and tangy pineapple smoothie that is secretly healthy! No added sugar AND there is a dairy-free option!

Avocado-Banana Smootie.... 1 avocado 1 banana 1/2 cup nonfat plain Greek yogurt 1 1/2 cups fresh orange juice (from 3 oranges) 1/4 cup honey 2 1/2 to 3 cups ice Directions In a blender, combine avocado, banana, yogurt, orange juice, honey, and ice. Blend until smooth. Serve immediate.......Serves 4

My favorite "eat clean" detox smoothie. Rejuvenating, full of vitamins, fruits, and spinach. It does not taste like vegetables!

Here is a great way to flavor your water yourself with fruit! Great healthy way to get your daily water intake! #healthy #water