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Finger Jello – A Wiggly, Jiggly Nutrient Dense Food

Homemade protein bars 2 Cups Organic Peanut Butter or ALMOND butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola.

Mash avocado with a little feta cheese, spread it on wheat bread, and top with slices of tomato and cucumber.

Baked apple chips perfect fall snack

Quinoa Pizza Bites! SO healthy, easy, and satisfies that "Comfort Food" Craving! 265 calories & 18g protein for 12 BITES!

Super easy and taste delicious! Unless its for kids I would suggest cutting the cheese in halves instead of thirds. String cheese chopped into bite size pieces, dipped in milk and bread crumbs, baked at 425 for 8-10 minutes- serve with marinara sauce!

Time For Dessert! Post-Workout Snacks That Satisfy a Sweet Tooth: You've spent 45 minutes working hard to define those muscles, so don't undo all your work with a stop at the vending machine. Satisfy your sweet tooth with nutritious post-workout snacks that calm sugar cravings while helping you replenish energy and rebuild muscles. Read on for a few of our favorites!

Homemade protein bars 2 Cups Organic Peanut Butter or ALMOND butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola.

Cinnamon Vanilla Almond Butter! On apple slices for a sweet and healthy snack

Avocado Hummus - just avocado, white beans, lime juice, cayenne, salt, and olive oil

Fresh Kale + EVOO + salt (or your seasoning of choice) tossed in a bowl. Bake at 350 for 10 minutes or until crispy. Quick & easy Kale chips!