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Your attitude is everything!

Zen

Just keep swimming! Always move forward even if you are getting bullied,you are having family probs or whatever just keep swimming!!!

A different way to look at strength...

Never give up!

Words to start your week | A Touch of Cass

Words to start your week | A Touch of Cass

So true

Do you remember the day you decided to take charge of your health?

I love this. So many people give up after not seeing results after 1 or 2 weeks. Just remember that every step you take is a step forward.