Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!

20 Easy Ways to Burn 100 Calories (without feeling like a workout!)

18 Healthy Breakfast Recipes ready in 15 minutes or less- perfect for a hectic school morning #BackToSchoolFood

I really liked this her blog. Eating healthy is super hard for me cause I never have time to eat 3 meals a day, I skip a lot. But these recipes seem easy. #ZAMboost Your Life! - Give Your Body A Fighting Chance! Healthy eating on a budget!!

Healthy eating

Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

Eat to Beat Stress: 10 Foods That Reduce Anxiety

Yoga Poses to Get Rid of Back/Hip Bulge I know when I did yoga on a regular basis, I did these poses and it worked wonders.

The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories