Low-Carb Dinner and Late-Night Snack Ideas
4 Low-Carb Ideas For Evening Meals
50 Weight Watchers Recipes
Here is what some healthy (and delicious) 300 calorie meals look like
Chickpea and Brown Rice Veggie Burgers with Tomato Salad
Operation In Touch - Savings, recipes & more for military families – Operation In Touch
3 sets of 30 lunges - each leg! Just that alone is a workout. I'm going to start with 3 lunges and see if I can work up to 30 :)
Some tips for making Cauliflower Pizza Crust better than it already is (crustier and holds up better) AND doesn't use 2 cups of cheese
Skinny Turkey Ranch Club Wrap. For lunches...I eat this 5 days a week!!!
246 Healthy Recipes (That Won't Break the Bank) - Some great ideas on here! :)
Healthy Chicken Chickpea Chopped Salad! Great salad option | ambitious kitchen
belly buster: Sit on ball and lean back with hands on floor behind you, palms down and turned out, legs extended. Bring right knee toward chest (as shown); return to start. Repeat with left knee for 1 rep. Do 12 reps
Turmeric Detox Drink - Fantastic for your health, drink it and see a HUGE difference!! « Serenity in the Storm
Skinny Chicken Salad : 1 lb. chicken breast (chopped); 1/2 c. diced red onion; 1/2 c. diced apple; 2/3 c. grapes, halved; 1/3 c. dried cranberries; 1/4 c. sliced almonds; 1/2 c. Greek yogurt; 1.5 T. lemon juice; 1/2 tsp. garlic powder; salt & pepper.
I think my trainer tried to kill me with this the other night...but my abs are super sore!
The Best Postworkout Snacks to Fuel an Afterburn: It's important to eat after you work out. It's protein and carbs that are going to help replenish all the energy you put out, and that's also what's going to help those muscles repair and recover. Healthi Snack, Post Workout Snacks, Chocolates, Protein Shakes, Eat Right, Apples, Healthy Snacks After Workout, Postworkout Snack, Chocolate Cakes
The BEST Post Workout Snacks to Fuel an After Burn