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TIP: To kickstart a healthier lifestyle try a SkinnyMe teatox™ to detoxify, cleanse & nourish your body from the inside out - lose weight & discover a healthier you today at www.skinnymetea.c... #teatox #tea #detox #skinnymetea #weightloss #cleanse #natural #organic

5 One-Song Workouts

buzzfeed.com

TIP: To kickstart a healthier lifestyle try a SkinnyMe teatox™ to detoxify, cleanse & nourish your body from the inside out - lose weight & discover a healthier you today at www.skinnymetea.c... #teatox #tea #detox #skinnymetea #weightloss #cleanse #natural #organic

5 One-Song Workouts

buzzfeed.com

TIP: To kickstart a healthier lifestyle try a SkinnyMe teatox™ to detoxify, cleanse & nourish your body from the inside out - lose weight & discover a healthier you today at www.skinnymetea.c... #teatox #tea #detox #skinnymetea #weightloss #cleanse #natural #organic

5 One-Song Workouts

buzzfeed.com

Balletone, full cardio(40min)

Pinterest Workout Review | Skinny Mom's Thigh-Thinning Circuit

How to Lose Weight in Week

howtoloseweightinweek0.blogspot.com

Edit : Nowadays I follow every single one of these rules, and I've lost 12 pounds in one month. Yeah, not even kidding you.

not sure this qualifies as cross fit but it's a good idea none the less

Daily motivation (25 photos)

theberry.com

Work your core and your arms at the same time with these bicep preacher curls on a Swiss ball.

The Right Way to Tone Trouble Spots

prevention.com

Mix some cardio into your strength training for a short and intense workout.

Bikini Shape-Up Session: Cardio and Strength-Training Mashup

fitsugar.com

Work your legs to rock your leggings. been doin this for a couple of wks and you can feel ur buns getting tighter every week:)

The Look-Good-in-Your-Leggings Workout

fitsugar.com

Oh what the hell........I could use a tune up on my planks. Might have to double up some numbers though......

2-Week Plank Challenge: Build Up to a 5-Minute Plank

fitsugar.com

This Butt-Lifting Workout Is Better Than Spanx. Just did this and it's my new favorite quick workout! Do after a 10 min. run and you'll be golden ;)

This Butt-Lifting Workout Is Better Than Spanx

fitsugar.com

30 Day Butt Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Butt Challenge Fitness Workout - 30 Day Fitness Challenges

30dayfitnesschallenges.com

joyousdiet: Want that inner thigh gap? Hate your jiggly thighs? Then try this! I’ve done this exact workout for over a month, and I can see a HUGE difference. The key is in the alternates - just repeating the move over and over again will not do much. Personally, I do each set until my legs burn and are shaking. 1, 2, 3, 4.

Dark Horse work out made by Jessica Bass Byrge- I have been looking for this! =) It burns watching them do it. Can't wait to feel that burn!!

Love Handles Workout. Maybe pinning this will make my body think I'm being serious & the lbs will just magically melt away... (In my dreams that's the way it works anyway)