Was much tougher than I thought it would be! | Pilates Alphabet - lie on the ground, raise your legs and write the alphabet in the air with your feet. - My stomach was on fire after this! Great learning style activity & workout too!.
30-Minute No-Gym Bodyweight Workout 3 sets of 12-15 reps each
Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.
3 Barre Workouts to Tone Your arms, butt, and legs! All you need is a counter top or table!