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"7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere."

The No-Equipment Workout

self.com

Plantar wart removal | chaddycake...I had several planters warts a few years back and did this same remedy and it really works!

Plantar wart removal | chaddycake

chaddycake.wordpress.com

Bell Pepper Egg-in-a-Hole. Healthier than eggs & bacey!!

Bell Pepper Egg-in-a-hole - Eattags

eattags.com

This is the ultimate Clean Eating grocery list. Print it out and bring it with you to the store to shop healthy, whole foods that will cleanse your body and lean you out without even trying! Click on the pic to get the free 12 week New Body Makeover Meal Plan that will lean you out and keep you from plateauing. You'll be full, energized, and your taste buds will be happy!

Flat Belly Diet...I replace 2 meals with my Body by Vi shakes but these are good meal choices. healthylifestyler...

A Stomach-Shrinking Meal Plan - Consider making a meal plan for yourself from our LITlicious healthy recipes handbook. Planning ahead will help you achieve your health and weight loss goals.

Make this the night before to allow the contents to release the cleansing properties. The next day, drink one glass before each meal.

Use zippered pencil pouches to organize puzzles instead of storing the bulky boxes. Cut off the image from the front of the box and store it in the bag, too. (This blog post has several great ideas for organizing kids toys.)

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

Smoothie recipes for everything!

Exercises that activate each buttocks muscle : •MEDIUS - Jumping Jacks •MAXIMUS - Deep Lunges •MINIMUS - Squats

What??? Soaking feet in vinegar (apple cider being best) for the softest feet ever!!! Its also a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft