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Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Melt the Muffin Top...The Power Abs Workout (this one looks great, and like it will work the legs and butt too)"

site full of #nikes 60% off!! for people who burn through shoes ......or who just want them in every color!

Ab workout. Going to try and get me some abs. :)

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

This is probably the most do-able, get-started clean eating plan i've seen. its simple and the meals actually look good- Clean eating inspiration with shopping list and recipes.

Bye-Bye Thunder Thighs Workout

5 exercises to burn 200 calories in 3 minutes! Remember: short bursts of high intensity workouts burn more fat!!

Easy One Pan Skillet Lasagna - all the flavors of homemade lasagna in less than 30 minutes!

See how to get a flat stomach in a week using these awesome exercises. Read more what you are missing for tightening that weak belly of yours!

Anyone can fit in some cardio without hopping on a machine. here are 35 cardio-based strength exercises that’ll pump up the heart rate without running for miles.

30-minute body weight tabata workout. No equipment needed!

Work out x 3 Gonna do this 1 for sure

FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round. This is going to SUCK but show great results!