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Disney Workout Motivation. I know this is going to shock some but Mulans is my favorite!! Healthy workout fitness lose weight get in shape.

The Girl Who Thought Too Much: November 2013

overthinkinggirl.blogspot.com

Oh My Quad Becky Look At Her Squat Workout by EmilyOliveCollection, $18.00

"Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% wort...

Women Weight Loss Simulator -- type in your current (or starting) weight and your goal weight and see the difference!

7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.

why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for free.