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Keeping it Real

Some recipes include the NT method of soaking grains/etc.... some are completely grain free... others are just gluten free... some are GAPS and/or Paleo approved... all of them use nourishing, whole, traditional ingredients - that even your great-great-grandmother would recognize as food.

A lot of really good (healthy) food substitutes. Not a fan of evaporated milk or tofu... And I don't see the need for substituting real butter... But the rest are good.

27 Easy Ways To Eat Healthier | Crazy Food

crazyfood.net

I want to try this, just for the fun of it :) {Re-grow Romaine Lettuce Hearts - just cut, place in water, and watch them grow back in days...}

Cauliflower Crust Pizza {from the OP: WOW, this pizza is fantastic and if I never eat a real pizza crust again, I won’t even miss it. This cauliflower crust is firm, with great flavor, you can cut it like a regular pizza and pick up the slices and eat them with your hands. This recipe is just downright fabulous and everyone, kids and adults, who have tried a slice have loved it and couldn’t figure out the secret of the crust.}

Spaghetti Squash Au Gratin. "Potatoes au gratin, one of my favorite dishes of all time. In my opinion there are few things more delicious then potatoes, or anything for that matter, covered with cheese and baked until brown and bubbly. With Thanksgiving looming I have been searching high and low for recipes that are Primal / Paleo friendly but don't make you feel like you're missing out on anything, then I found this!" ♥

Melt in Your Mouth Chicken Breast, 1/2 c parmesan cheese,1 c mayo, 1 tsp garlic powder, 1 1/2 tsp seasoning salt 1/2 tsp pepper,spread mix over chicken breasts, bake at 375 45 mins

"Primal Garlic Ginger Chicken" <---- sounds soooo yummy! I'm gonna have to try this soon!

How to correctly store produce, from Apples to Zucchini. Most of your produce will last weeks longer.

{5 reasons to drink lemon water in the morning} I love lemon water & knew it was good for me... but this is interesting.

Food... A powerful medicine or poison?

Cauliflower Mashed Fauxtatoes {#GAPS, #Paleo}

Sweet Potato Latkes... Mmm! These look amazing (I love sweet-potatoes!) #Paleo

Walk-Away Roast Chicken and Vegetables