Daily Home Workout | The Biggest Loser
shed up to 12 pounds and 22 inches in just 2 weeks.
37. Get more sleep if you want to lose stomach fat - If you are not sleeping at least 7-8 hours per night you will find it difficult to find the energy to work out and eat well. Studies show people who are constantly tired have slower metabolisms. So, make sure you get a good night sleep every night!
25 super snacks with 100 calories or less