Some lower back and hip poses. Perfect for people with Snapping Hip Syndrome. AHHHH WHERE HAS THIS BEEN FOR THE LAST 2 YEARS
See Ya, Sciatica: Yoga Poses to Offer Relief
More snack ideas for Olivia!
YES to the salad! and HELL YES to the chicken! Blackened Chicken and Mango Salad with Creamy Avocado Dressing. I loved this for a healthy flavor filled lunch. I made home made blackened seasoning so it was not too salty (see previous pin). I did not like the tomatoes. I love tomatoes but not in this dish.
Blackened Chicken and Mango Salad with Creamy Avocado Dressing
I've actually tried this...and this is the best fruit salad I've ever had!!! The person that came up with this recipe is a genius when she thought of the honey-lime dressing!!!!!!!!!!!! yum!!!
Healthy Mexican Sweet Potato Skins | pinchofyum.com
baked oatmeal to go-- instead of granola bars! cheaper and you know exactly what goes in them! :)
Skinny Girls Healthy snack option...1/2c peanut butter to 1c greek plain non-fat yogurt. I'm soooo addicted! Seriously one of my favourite snacks! YUM!!!!
12 month body transformation. month by month plan
(Burpees suck, but MAN do they tone your core!) BURPEE WORKOUT 10 Burpees 1 Squat 9 Burpees 2 Squats 8 Burpees 3 Squats 7 Burpees 4 Squats 6 Burpees 5 Squats 5 Burpees 6 Squats 4 Burpees 7 Squats 3 Burpees 8 Squats 2 Burpees 9 Squats 1 Burpee 10 Squats Rest 1 Minute. Repeat In Opposite Direction. Because burpees get it done. #Crossfit home edition #fitfluential
Which work out works where...