Flat-Belly Workout: Cardio and Crunchless Abs
12 month body transformation. month by month plan - THIS is what I've been looking for
Oblique Exercises to Get Rid of Love Handles | YouBeauty
7 Exercises to Lose Your Love Handles - Youbeauty.com
Strawberry-Lemon Detox Drink 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon 1/2 cup cold water 5 ice cubes 1 tbsp Honey/Agave Syrup/Maple Syrup or any other liquid sweetener Blend all ingredients together until smooth, and enjoy! Sounds amazing!!!
Strawberry-Lemon Detox Drink ~works well, makes you feel less bloated 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice 1/2 cup cold water 5 ice cubes 1 tbsp Honey. yum.
20 Ways to Tone Your Abs Without Crunches
Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!
20 Superfoods for Weight Loss It's time for a new slim-down mantra: Eat more to weigh less. The right foods help you drop up to two pounds a week by revving your calorie burn and curbing cravings. (I might have pinned this already, but I'm pinning it again just in case...)
How to Become a Morning Person [INFOGRAPHIC] | Greatist
Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat
5 exercises to burn 200 calories in 3 minutes! Remember: short bursts of high intensity workouts burn more fat!!
DIY Body Wrap ... lose up to 1-2 inches overnight!