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health

258 Pins

This lady has gone 400 days packing lunches for her and her family! Makes packed lunches not look boring!! tons of ideas!

What The Girls Are Having: Day 398

bentoformygirls.blogspot.com

Clean eating for beginners. Ready to start your cleanse?https://www.advocare.com/131049906/Store/default.aspx

Clean diet: 3 week meal plan with recipes... Breakfast smoothie, solid food for lunch, smoothie or soup for dinner. Reviews say this is a very effective program.

4 oz grilled chicken, 1/2 cup tomato sauce,1 cup cooked spinach (sauteed in 1 tsp olive oil), 1/2 cup whole-wheat penne and 1 1/2 Tbsp grated Parmesan. SO GOOD

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.