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things to cook and eat

Ingredients 1 medium sized spaghetti squash 1 tbsp butter 2-3 cloves of garlic, very finely minced, grated or pressed 1 tbsp cream cheese(low fat is fine) 1½ C milk(low fat is fine) 1 C freshly grated, not packed Parmesan cheese(about 60g or 2.1oz), plus 2 tbsp extra for topping ¼ tsp salt

These are yummy and a great way to use all of our zucchini! Emily Bites - Weight Watchers Friendly Recipes: Zucchini Tots

Summer Spaghetti - Spaghetti in Garlic sauce with Herbs and Lemon Marinated Chicken and Cherry Tomatoes

Four Cheese Baked Skillet Rigatoni. OH my goodness gracious.

Healthy food and on a BUDGET! Definitely my kind of site!

mac-and-cheese style cauliflower: