Smoked Salmon Pinwheel For a savory snack under 60 calories, spread 1 tablespoon of low-fat cream cheese onto a slice of smoked salmon (lox) and roll it up. This salmon pinwheel is high in protein and heart-healthy omega-3 fatty acids, though the salt used to cure the salmon boosts the sodium content. Use a little less cream cheese and you can have two pinwheels for under 100 calories.
25 snacks for 100 calories or less
Yogurt Covered Blueberries-could do it with any berry
Home made fruit roll ups-WAY better than the kind from a box!
Our favorite granola. We got through a batch in about 4-5 days.
Just made these with dried pomegranates instead of chocolate chips! Yum 1 c. oatmeal, 1/2 c. peanut butter, 1/3 c. honey, 1 c. coconut flakes, 1/2 c. ground flaxseed, 1/2 c. mini chocolate chips, 1 tsp. vanilla