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Starbuck's Iced Lemon Pound Cake. CAKE INGREDIENTS - 1 box yellow cake mix, 4.3 ounce instant or cook and serve Lemon pudding mix, 1/2 cup vegetable oil, 4 large eggs, 1/2 cup milk, 8 ounces sour cream, 6 tablespoons freshly squeezed lemon juice, ICING INGREDIENTS - 2 1/2 cups powdered sugar, 3-4 tablespoons freshly squeezed lemon juice

Football Season! Chicken taco chili...only about 200 calories a serving and made 8 servings! 1 can black beans, 1 can kidney beans, 1 can corn kernels, 16 oz tomato sauce, 28 oz diced tomatoes, packet taco seasoning, 1 tbsp chili powder, 3 boneless chicken breasts. 6 hours high or 10 hours low in the crock pot.

These carrots are amazing! Roast in the oven at 400 degrees for about 20 minutes with some seasoning and a little olive oil. Then drizzle with about 2 tablespoons of olive oil, 3 tablespoons of honey, and about 1 teaspoon of balsamic vinegar. Pop them back into the oven for about 5 more minutes to achieve sweet, salty, still slightly cruchy perfection!

This was on Dr. Oz last week ... very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! AWESOME!

banana oatmeal muffins made with oatmeal, yogurt, eggs, and bananas! no flour-good for on the go mornings:)