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If a thief forces you to take money from an ATM, do not argue or resist. What you should do is punch your pin in reverse. EX: if your pin is 1234 you punch 4321. The moment you punch in the reverse, the money will come out but will be stuck in the machine and the machine will immediately alert the police without the theif's knowledge. Every ATM has this feature. Can't believe I never knew this!!

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

Pinner says: Mosquito Spray...I was at a deck party awhile back, and the bugs were having a ball biting everyone. A man at the party sprayed the lawn and deck floor with Listerine, and the little demons disappeared. The next year I filled a 4-ounce spray bottle and used it around my seat whenever I saw mosquitoes. And voila! That worked as well...worth a try...

Baking soda! Make your skin glow with an easy home remedy in 5 min. here’s the recipe: 3 TBSP baking soda 1 TBSP water mix together well. apply to face in circular motion. let sit for five minutes. rinse off with warm water. say hello to healthy, glowing skin! Do this once a week

Doctor Oz said that this Flawless Skin Home Remedy is a great way to clear your complexion. The aspirin has salicylic acid which helps to remove acne and pimples since it is like a chemical peel. The lemon juice has vitamin C and helps minimize sun damage to your skin. Baking soda works great at the end to neutralize the salicylic acid. 1. Mash up 6-12 non-coated aspirins and combine with freshly squeeze lemon juice. 2. Let the aspirin dissolve until it turns into a paste. 3. Apply the mas...

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals