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Ingredients: 2 cups frozen strawberries 1 cup water flavored with Crystal Light Strawberry Lemonade Directions: Blend together until smooth. Drink.

This is a popular recipe from The Sleep Dr. that claims to help you to burn fat while you are sleeping. It is delicious and very low in calories. To make it, you will need: • 1 cup of cherry juice – the tarter the better • About 5 ice cubes • ½ cup of plain soy milk • ½ of a medium sized banana or you can just use a whole small banana • ¼ Teaspoon of vanilla extract It has just 225 calories per serving and a mere 2 grams of fat and remember, it is supposed to help you to burn fat while you sle

1 cup Countrytime Lemonade mix, 2 cups cold water, 1 can of chilled pineapple juice {46 oz}, 2 cans chilled Sprite = best lemonade ever

BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY!

Frozen Strawberry Lemonade: 1 can of lemonade concentrate, 1.5 cups of frozen strawberries, 1 tray of ice, and 1 can of water.Yum~perfect for summer!

THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night.

THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night.