Healthy Living Stuff: Miscellaneous
The Long-Term Effects of That Fast Food Meal [Infographic]
Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.
7 Ways to Tone Your Inner Thighs...You won't be able to walk the day after, but your legs will look great!
Love handles & back exercises - but of course, you must eat healthy to lose fat! These will help strengthen and tighten your core.
Zesty Avocado Cilantro Buttermilk Dressing - Make a boring grilled chicken salad exciting, use it over greens, on a sandwich, and it even makes a great dip if you use a little less buttermilk. Low-carb, gluten-free, egg-free, vegetarian and delicious! 2points+ #lowcarb #glutenfree #eggfree #vegetarian
Make your own cooking spray -- without the nasty additives! One part oil to five parts water. Shake before each use! SIMPLE!