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heart heath food

DRINK WATER ON AN EMPTY STOMACH It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fa...

Substitute stevia for sugar and lowfat yogurt, half the butter ... and it is heart healthy and a friendly food for diabetics.

Heart Healthy Apple Muffins (from the Food Network). Delicious!!!

Caprese grilled cheese sandwich, another heart healthy food!