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Strong is Beautiful

Eating high fiber foods is key to weight loss! It is one of the most significant food choices you can make to be permanently slender. See more at: www.lifetimefatlo...

High Fiber Foods on a Low Glycemic Food List

Loida Fraijo Before: 173 After: 125 lbs // inspiring stories!

To end my day feeling accomplished and proud

"You don't limit your challenges but rather you challenge your limits."