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Strong is Beautiful

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Eating high fiber foods is key to weight loss! It is one of the most significant food choices you can make to be permanently slender. See more at: www.lifetimefatlo...

High Fiber Foods on a Low Glycemic Food List

lifetimefatloss.com

Loida Fraijo Before: 173 After: 125 lbs // inspiring stories!

To end my day feeling accomplished and proud

"You don't limit your challenges but rather you challenge your limits."