A great workout to work those thighs.
Great workout to do at home.
30 day push-up challenge- great start. I am up to being able to do 60 push ups at once. Never thought that was possible, but I started with a challenge like this!
Try this awesome workout today!
Whether you have bulky legs or jiggly thighs, these 3 moves will work to both tone and elongate those muscles.
I have done some investigating and have come up with the most popular and effective booty exercises out there.
22 Ways to Work Your Abs Without Crunches
Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.
10-Minute Arm Workout Video. Awesome arm workout to do at home!