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Surround yourself with the dreamers and the doers, the believers and the thinkers, but most of all, surround yourself with those who see the greatness within you, even when you dont see it yourself. Edmund Lee

15-Minute Back Workout: Lose back fat, improve your posture, and stave off pain with this routine that targets your upper and lower back muscles

72 ways to cut your spending by 400 a month and save 4000 a year...Pin now, read later, cause this list is FULL of great ideas!!

Another pinner says: know I already pinned this, but I have made this almost everyday for a week and I have felt so much better since I have started! I don't feel sleepy in the mornings, but also it's got plenty of protein to hold me over until lunch! Everybody should try this!