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Lisa “This week I complete my 5 week “boot camp”, and when I saw this quote, it resonated with me. I have seen so much change in 5 short weeks that I am going to do it again! Keep going, keep moving, keep working. That’s my new motto.”

BBQ Chicken Cobb Salad - Healthy, hearty, quick and easy with an incredibly creamy buttermilk ranch dressing that is absolutely to die for!

Fitness Tip Jar: Fitness Motivation.. many ways to stay motivated when you're working towards a goal

Motivational quote

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :)

Start your week off right with this "Anywhere" Workout from FitSugar. A quick set of bursts you can do in the morning, add to your cardio routine, or use if you are beginning a fitness regime. With a different series each day of the week, you won't get bored but you will get toned!

Lose 50 LBS by NEW YEARS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING MANGO GINGER WATER and drop up to 10 lbs PER WEEK! ♥ ♥ ♥ pin now read later ♥ ♥ ♥

For cleansing your body... 7 days = lose 10-17 pounds. I actually want to do this!! :) It doesn't sound as whacked out as others i've seen.

I need to put this on my fridge!

This needs to be a refrigerator magnet, seriously. And it needs to be on my fridge, also as a sticker on my bathroom mirror, a sign on my pantry door, and a sign in front of all my skinny clothes!!!