12 Secret Pandora Workout Stations
The Playlists That Keep Our Hearts Pumping Through Every Workout
Top 3 Fitness Challenges ~ Arms, Abs and Butt
Mix two 15-ounce cans of rinsed and drained low-sodium chickpeas, 2 tablespoons olive oil, 1 1/2 tablespoons sugar, 1 teaspoon smoked paprika, 1/2 teaspoon salt, and 1/4 teaspoon each cayenne pepper and freshly ground black pepper. Bake in a single layer at 425°F for 22 to 24 minutes. Makes 8 Servings (2 Cups). Per serving: 120 cal, 5 g fat (0.5 g sat), 17 g carbs, 380 mg sodium, 4 g fiber, 4 g protein
50 minutes nonstop running music to keep you going
Sexy Legs Workout: 15 minute workout for leg and core muscular endurance
7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.
lose the last 10 pounds workout
I need to frame this and put it next to my alarm clock!
Bye Bye thunder thighs - 5 Inner Thigh Moves -- YES!!