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12 Secret Pandora Workout Stations

The Playlists That Keep Our Hearts Pumping Through Every Workout

fitsugar.com

Mix two 15-ounce cans of rinsed and drained low-sodium chickpeas, 2 tablespoons olive oil, 1 1/2 tablespoons sugar, 1 teaspoon smoked paprika, 1/2 teaspoon salt, and 1/4 teaspoon each cayenne pepper and freshly ground black pepper. Bake in a single layer at 425°F for 22 to 24 minutes. Makes 8 Servings (2 Cups). Per serving: 120 cal, 5 g fat (0.5 g sat), 17 g carbs, 380 mg sodium, 4 g fiber, 4 g protein

8 moves for flat stomach and tight butt and noooo love handles.

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too, which is super helpful :)

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too, which is super helpful :)

10 Week Workout Plan | must start jan 1. make sure to include the cardio at the bottom

Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge. This looks awesome and just different enough that it woudn't be boring.

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn't enough..)

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

CrossFit workouts you can do at home that are 20 minutes or less , adapted for stay at home moms or people that like to work out in privacy

want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas