This is the truth!! Almost a week since I've shaved & I have stubble is at a minimum. Lifesaver!! Ladies: put down the shaving creams & gels, use baby oil. It will change your shave game.
The 4-Minute Miracle Workout (That Really Works): "Too busy" will never be an excuse for you ever again when you implement this short but effective high intensity interval training into your program. Here's how to do it: on the bike, without equipment, outside, on the treadmill--and more! | via @SparkPeople #fitness #exercise #tabata #fast #HIIT
Dream arms in 10m sessions.This hurts!
Summer time feet- 1. Put shaving cream on your feet. 2. In a bucket/sink, combine equal parts warm water & Listerine. 3. Soak a hand towel in the Listerine solution. 4. While shaving cream is still on feet wrap the towel around your feet & let sit for 30 min. 5. After 30 min., use towel to rub calloused/dead skin off your feet. 6. Apply a healthy amount of lotion.
Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times. Love this, did this last year when I was training for a 5K and I lost like 8lbs in one week, running this every two days. :) It really works! Great way to lose weight fast!
Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age 30. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp. Hmmm