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Morning Workout- Also another good beginners workout. Do as many circuits as you can =D

DIY Vapor Rub - A simple trick for helping children (or even adults) sleep better when fighting congestion from a head cold. 1 Tablespoon vapor rub + 1 Tablespoon water. {BitznGiggles.com}

Tea one on one

In expensive ways to whiten teeth: $2 mouth guard &0.50 Hydrogen Peroxide Baking Soda 20 min a day x 2 weeks

Toning exercises that work your entire body in one move

Great home remedies for sick little ones. Includes for diarrhea, constipation, burns, sore throat, headache, teething, and ear infection.. one day ill be glad I pinned this

Wow! We tested this and it really works! Mix 1/4 c of pureed carrots and a tablespoon of baking soda to whiten teeth within 2 days!! Pin Now Read Later!!

Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

Tone It Up! Blog - Malibooty & Weekend Challenges!

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat

For the perfect inner thighs! This is no joke!

PIN Now USE later... 24 natural ways to get rid of a canker sores :)

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

10 Week Workout Plan | must start jan 1. make sure to include the cardio at the bottom

Drop the Weight With Our Beginner's Workout Schedule. Every beginner should read this!

Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies! Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

"Eating Clean" - 100 Days worth of Clean food.. so many recipies and easy ideas.

This fat loss program works for me!

Looking for something healthy to snack on at work or between classes? Here are 55 Healthy Snacks Under 200 Calories