Log in
There’s more to see...
Sign up to see the rest of what’s here!

Winter Miracle tea - will help with sore throat and cough. keep a jar in the fridge all winter long!

Somerset Lane: Winter Cold Miracle Tea - It Works!

Hair (dry shampoo): A blast of Dove Refresh + Care Dry Shampoo builds impressive height while giving your day-old blowout a second wind

Dove Refresh + Care Dry Shampoo Review

The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays!

How to be Awesome at Everything: The No Junk Food Challenge

20 Unique Healthy Food Alternatives: kindly note that #10 Marshmallow friut substitition for Frosting is an imposter in this list! Anything based on gelatine is sourced from dead animal waste products which cannot be sold as they're unfit for human consumption.

20 Unique Healthy Food Alternatives

Prebiotic & Probiotic foods || "Probiotics are good bacteria that help digestion & protect against harmful bacteria. They boost immune function & reduce the risk of certain diseases like cancer. Prebiotics are indigestible substances like dietary fiber, that stimulate growth of good bacteria in the intestine to improve functions in the Gl tract, aid mineral absorption, lower triglycerides, & reduce the risk of certain diseases"

Vitamins Cheat Sheet: What They Do and Good Food Sources (Infographic)

Vitamins Cheat Sheet (Infographic)

Could you imagine... The foods we eat may be making us feel tired, depressed, feeling lack of energy and worse- could be causing many diseases? I am scared but definitely curious and want to learn more. If changing my diet can make me feel wonderful it is worth the work.

Where to Find Antioxidants / Handy food guide of what to include in your diet for antioxidant benefits.

What Are Antioxidants (and How Do They Work)?

Free Eating Plan optimised for weight loss / detoxification at www.skinnymetea.c... (under the 'Lifestyle' tab) x

Carly C Avery Graphic Design