Winter Miracle tea - will help with sore throat and cough. keep a jar in the fridge all winter long!
Somerset Lane: Winter Cold Miracle Tea - It Works!
The Best Supplements to Fight Fatigue
The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays!
How to be Awesome at Everything: The No Junk Food Challenge
20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances. Fit Food Recipes, Unique Food, Healthy Food Substitutions, Healthy Food Substitutes, Healthy Food Alternatives, Healthi Food, 20 Uniqu, Healthy Foods, Uniqu Healthi
20 Unique Healthy Food Alternatives: kindly note that #10 Marshmallow friut substitition for Frosting is an imposter in this list! Anything based on gelatine is sourced from dead animal waste products which cannot be sold as they're unfit for human consumption.
20 Unique Healthy Food Alternatives
Zero Calorie Foods | QFoodRecipes.com
Prebiotic & Probiotic foods || "Probiotics are good bacteria that help digestion & protect against harmful bacteria. They boost immune function & reduce the risk of certain diseases like cancer. Prebiotics are indigestible substances like dietary fiber, that stimulate growth of good bacteria in the intestine to improve functions in the Gl tract, aid mineral absorption, lower triglycerides, & reduce the risk of certain diseases" Fit, Diet, Holistic Nutrition, Weight Loss, Healthy Eating, Bacteria, Healthi, Healthy Foods, Healthy Recipes
Prebiotic & Probiotic foods || "Probiotics are good bacteria that help digestion & protect against harmful bacteria. They boost immune function & reduce the risk of certain diseases like cancer. Prebiotics are indigestible substances like dietary fiber, that stimulate growth of good bacteria in the intestine to improve functions in the Gl tract, aid mineral absorption, lower triglycerides, & reduce the risk of certain diseases"
Vitamins Cheat Sheet: What They Do and Good Food Sources (Infographic)
Vitamins Cheat Sheet (Infographic)
Foods Highest in Antioxidants
Could you imagine... The foods we eat may be making us feel tired, depressed, feeling lack of energy and worse- could be causing many diseases? I am scared but definitely curious and want to learn more. If changing my diet can make me feel wonderful it is worth the work.
Where to Find Antioxidants / Handy food guide of what to include in your diet for antioxidant benefits.
What Are Antioxidants (and How Do They Work)?
Great go to list!
The 100 Foods Dr. Oz Wants in Your Shopping Cart
30 inexpensive health foods infographic via www.bittopper.com...
30 inexpensive health foods infographic
Top 10 HEALTHY foods you should eat EVERY DAY
15 Foods That Naturally Detox And Cleanse Your Body Infographic
Free Eating Plan optimised for weight loss / detoxification at www.skinnymetea.c... (under the 'Lifestyle' tab) x
Carly C Avery Graphic Design
foods to help heal YOUR inflamation
natural hair remedies
100 Days of Real Food Rules. My friend is writing a blog as she starts to raise her twins with these rules. Good rules to strive for, even if you can for a day or a week at a time. Her blog is at: http://realfoodsinphilly.blogspot.com/ 100 Days Of Real Food List, Clean Eating Challenge, 10 Days Eat Clean, Real Foods, Real Food Defined, Clean Foods List, Healthy Foods, Health Foods, Food Rule
100 Days of Real Food Rules
Real Food Defined (The Rules) - 100 Days of Real Food
Need a metabolism boost?! Help your body help itself by speeding up the digestion process and only keeping what you actually need in your body! Foods That Help Metabolism, 15 Food, Metabolism Boosters, Foods That Help Digestion, Boost Metabolism, Metabolism Boosting Foods, Healthy Foods, Healthy Coffee, Foods That Speed Up Metabolism
15 foods that boost metabolism
Tuesday Ten: Foods That Fight Headaches. Too bad 9/10 of these are already staples in my diet. Seriously if Lauren Conrad is the one who ends up solving my migraine issues... Health Food, Headaches Remedies, Foods That Help Migraines, Migraine Headaches, Diets To Help With Migraines, 10 Food, Migraine Diet, Headache Diet, Foods That Fight Headaches
Foods That Fight Headaches
Tuesday Ten: Foods That Fight Headaches
Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_ Immun System, Immune System, Brussels Sprouts, Boost Food, Immun Boost, 10 Food, Healthy Foods, Health Foods, Doctor
10 foods that will keep the doctor away
Tuesday Ten: Immune Boosting Foods
10 Foods That Beat the Blues
Tuesday Ten: Foods That Beat the Blues
10 Foods You Need in Your Diet ----- reminded me to go out & pick some blue Kale for a very health, delicious meal (for calcium, iron, fiber, & Vitamin. C) to go with Quinoa (for complete protein) & Sweet Potatoes (for beta-carotene, Vitamin A) - rueth Cleansing Food, Healthy Diet, Health Care, Healthy Eating, Diet Foods, Health Tips, Drink Recipes, Healthy Foods, Health Foods
10 Foods You Need in Your Diet