How To Make A Month Of Green Smoothies in 1 Hour
10 Pre + Post Workout Foods: Work Muscles Outside The Gym | Skinny Mom | Where Moms Get the Skinny on Healthy Living
Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!
Carrie Underwood's killer leg workout
Lauren Conrad: Get fit program w/ exercises & recipes
How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic.
Pre and Post-workout snacks
Jillian Michaels’ Top 5 Snack Picks | The Fit Stop
Dr. Oz's Ultimate Supplement Checklist
Undressed Skeleton —TONS of Healthy Recipe Ideas
Burn Fat with Dr. Oz’s Secret Slim Down Drink: Grapefruit, honey, and apple cider vinegar 3x daily
at home circuit workout