Just add protien powder...Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.
this is a great healthy smoothie
Blend the following: 1 can pineapple w/ juice, 1 banana, 1 can coconut milk, 1/2 tsp vanilla. Freeze in pops 117 calories per pop. I am making this a million times this summer.
Strawberry Smoothie.Packed full of Kale, which is loaded w/nutrients like the best form of B vitamins, antioxidants, vitamin C, A, K, & contains ITC (isothiocyanates) among many others which aids in our detox pathways. Add coconut oil to smoothies because of its antimicrobial, antioxidant, & anti-fungal healing properties.
strawberry lemonade smoothie with veggies snuck in.
Banana almond oatmeal smoothie
Disney Copycat Recipe for Dole Pineapple Whips! Recipe: 2 20 ounce cans Dole crushed pineapple with juice 2 tablespoons lemon juice. 2 tablespoons lime juice. 1/3 cup sugar. 1 1/2 cups heavy whipping cream, whipped. Drain pineapple; reserve 2 tablespoons juice. Set aside. Place pineapple, lemon juice, lime juice, sugar and reserved pineapple juice in blender or food processor container; cover and blend until smooth.
homemade dole pineapple whip
Make Ahead Freezer Smoothies.Just freeze yogurt in an icecube tray and then pop it and fruit in baggies. Pop in the blender and viola!