THE EAT YOUR HEART OUT DIET : The Eat Your Heart Out Diet
Detox tea: Jillian Michael's Recipe for Losing 5 Pounds in 7 Days always good to cleanse.
The reverse lunge will help you get rid of your love handles, too! Stand up straight and keep your feet together. Step backward, exercising complete control, with your left foot and bend your right knee. Make sure you step back far enough. Then, get down as low as you can and hold that position for 2-5 seconds before switching legs.