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Daniel Fast Soups

Tomato Basil Soup - Easy, yet full of flavor.

One of the easiest soups you'll ever make.

Jamaican Chili - A vegetarian chili with a Jamaican flair.

Regular chili gets an extreme makeover!

Black and White Chili - A meatless but hearty chili.Ready in 30 minutes.

It's not black or's both!

White Bean, Kale & Vegetable Soup - Perfect for any time of the year!

One of my favorite soups.

Pumpkin Black Bean Soup - The subtle sweetness of the pumpkin gives this hearty soup a unique twist!

Different kind of black bean soup

Butternut Squash & Sweet Potato Soup - Packed with flavor and nutrition. Creamy. Delightful. Oh, so good....

A velvety smooth soup

Split Pea Soup - A satisfying soup that will fill you up and yet leave you wanting more.

Soup that stands out in the crowd.

Chunky Potato Soup - You don't need butter, cream, bacon, and cheese to enjoy a tasty potato soup! This recipe proves it. It's one of the most popular dishes from my book, The Ultimate Guide to the Daniel Fast.

One potato, two...
  • Zenmock

    I made this exact recipe & the whole family loved it! A month later I made a fattening & creamy version; they liked this one best.

  • Kristen Feola

    Zenmock, thank you for your comment. I love the fact that your family chose the healthy version over the fattening one! :)

Pumpkin-Coconut Soup - The sweetness of roasted pumpkin, combined with the rich-velvety texture of coconut milk, makes this a wonderfully satisfying soup.

Pumpkin-Coconut Soup