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Fitness

14 Pins

Physique 57 May 2012 DVD Challenge. Are you ready for swimsuit season? #fitness #challenge

For all you ladies afraid of what 3 yrs of "heavy lifting" will make you look like. Happy 3rd yr anniversary Tara! CC @Neil Anderson

Watch this video to learn how to do The Pretzel, a signature Physique 57 exercise. This will help you tone up and trim down.

Working out at home inspiration

because no one else can do the work for you...

Love to walk

Walking

(Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.)

Best work out clothes EVER

Lululemon fun

New favorite workout! Physique 57 rocks!

Tank Top Arms: Quickie Workout in Bed with Laurel House

Love the barre