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You’ve probably heard of BLTs and BLTAs, but have you heard of BEATs? Bacon, Egg, Avocado and Tomato salad is a favorite around here for breakfast, lunch or dinner. When Vanessa Query sent us her quick and easy recipe for the Primal Blueprint Reader-Created Cookbook Challenge it was actually an EATs (Egg, Avocado and Tomato [...]

Pork Tenderloin - so good! The pan sauce is what it is all about. Dip your bread in it!!! (marinated in olive oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, parsley, dry mustard, pepper and garlic)

Baked Spaghetti Squash with Garlic,Butter, Olive Oil, parsley, Parmegiano grated cheese , Salt Pepper and chilli pepper powder