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Kristine Barker

Kristine Barker

10-Minute Do-Anywhere Resistance Band Workout Video. i love my new resistance bands :)

Meatless Monday with #Vegan Crispy Cajun Chickpea Cakes www.miratelinc.co...

Lentil Sloppy Joes- these are AMAZING. Made this for a playgroup lunch today and the other moms and I all agreed this tastes spot- on better than Manwich! No processed ingredients and just undeniably comforting. Will make these again!!!!!

Making this guilt-free vegan creamy avocado pasta is very easy. It has no cream but so creamy and yummy! Garnish with thinly grated zucchini and red pepper. | giverecipe.com

SUPER Creamy Vegan Lemon Asparagus Pasta! Bowties in a creamy white sauce that's completely butter- and dairy-free! 30 minutes, 9 ingredient...

Numerous health benefits of nutrient dense Chia Seeds - Infographic: Benefits of Chia

  • Chantal Eli

    Hey Kristine, check out Mila and how it's dif than reg chia you can get anywhere. I used to eat plain chia until I found out about Mila. Totally worth it :)

21 Vegan Freezer Friendly Meal/Snack Recipes + My Tips for Freezing

We pin tons of workouts, but this foam roller recovery routine is what we need for AFTER the workout has kicked our butt!

Lots of HIIT workouts for each part of the body you want to target! Great for building muscle and incorporating cardio.

Soft and Puffy Peanut Butter Coconut Oil Cookies - NO Butter & NO White Sugar used in these soft, puffy cookies that are bursting with peanut butter flavor! If you've wanted to start baking with coconut oil, these are so easy!

This Mediterranean Vegan Bowl is full of veggies, grains, and legumes, a colorful and nutritious power lunch for even the hungriest carnivores. | Culinary Hill

Spicy Sweet Potato Black Bean Burgers with avocado-cilantro crema + sprouts | veggie burger, vegetarian food, vegetarian recipes

Learn how to sew a maxi skirt | #DIY maxi skirt instructions from @Elena Kovyrzina Kovyrzina Kovyrzina Kovyrzina | Randomly Happy

Cute Baby Milestone Chart From 1-24 Months | Ghergich & Co.

The Best Chimichurri I've Ever Had: Texas de Brazil's Recipe

Watermelon Moscato Summer Spritzer • 1/4 part moscato wine (sparkling or still) • 1/4 part watermelon juice • 1/4 part sparkling water • 1/4 lemon juice • skewer of frozen watermelon balls to nibble on (like olives in a martini) • Mint leaves for garnish

Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake chockfull of quinoa, black beans and cheesy goodness!

Quinoa Fried Rice- perfect for those garden fresh veggies!

Black Bean Quinoa Burgers - The Local Vegan // www.thelocalvegan...