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Health

29 Pins

Cinnamon Baked Apple Chips--good paleo snack!

Another Workout Routine

Healthier Baking, Healthy Baking Substitute, Baking Recipe, Baking Substitutions, Healthy Substitute, Healthy Food, Healthy Recipes, Food Substitute, Recipe Substitute

AdvoCare Cleanse tips and printable planner

10 HEALTHY crock pot recipes.

34 Healthy Breakfasts for Mornings on the Run | Greatist

Back On Pointe...

At home bodywrap. Lose inches in an hour. Mix vitamin E oil and (clay)farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after. Might have to try.

Zucchini fries: Dip in egg whites and sprinkle with parmesan cheese Bake at 425 for 30 minutes.

Banana Chocolate Chip Baked Oatmeal: 3 cups old-fashioned oats, 2 tsp. baking powder, 4 egg whites, 1 1/4 cup non-fat milk, 3/4 cup mashed bananas, 1 tsp. vanilla extract, 3/4 cup semi-sweet chocolate chips, honey

Carbs: Complex vs Simple

potatoes, onions, squash, zuchinni, tomatos…sliced, topped with seasoning and parmesian cheese | best from pinterest

Pumpkin protein cinnamon rolls - only 115 calories | perfect with coffee on a fall weekend morning

Garlic mashed cauliflower

Healthy Recipe: Chickpea and Tomato Salad

at home circuit workouts

Home-made fruit roll ups recipe from Martha Stewart.

Jillian Michaels 30 Day Shred before and after weight loss. Tired of the baby weight...Lost 9 lbs in 30 days.

The Skinny Rules

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days.

Arm workout for slimmer arms in 6 weeks

Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes I want to try!