Our Favorite Smoothies We've Made All Year ..... A smoothie is a convenient meal or snack option anytime — just throw your ingredients in a blender, pour into a glass, and enjoy! Even better: the ingredient possibilities for shakes and smoothies are endless. So many Recipes to choose from....
Green Monster 3/4 cup frozen strawberries. 1/2 cup cucumber, peeled and sliced 1 large frozen banana, broken into pieces 1 1/2 cup vanilla almond milk (or alternate milk) 1 1/2 cups kale, loosely packed, stems removed (you can also use spinach) Large handful of spinach
These are easy enough to do at home
Awesome idea for a healthy snack! Yogurt drops
Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle...felt it after I tried these!
someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.
25 Low-Cal Salads That Fill You Up