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Love Your Body Legs and Booty Routine with Katrina from Tone It Up!

Our Favorite Smoothies We've Made All Year ..... A smoothie is a convenient meal or snack option anytime — just throw your ingredients in a blender, pour into a glass, and enjoy! Even better: the ingredient possibilities for shakes and smoothies are endless. So many Recipes to choose from....

Green Monster 3/4 cup frozen strawberries. 1/2 cup cucumber, peeled and sliced 1 large frozen banana, broken into pieces 1 1/2 cup vanilla almond milk (or alternate milk) 1 1/2 cups kale, loosely packed, stems removed (you can also use spinach) Large handful of spinach

Neutral color block

Think I may actually try this. Like the way they line everything out for you. Man this is gonna kick my butt!

Blend a banana, peanut butter, and milk for a healthy breakfast (8 smoothie recipe's)

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie. 3 ounces vanilla Greek yogurt 1 tablespoon almond butter 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1 cup kale 3/4 cup water

butterfly twist. do as many as you can stand!

6 Moves for Slimmer Hips and thighs

Our best healthy cranberry recipes: Not only are cranberries delicious, they're also packed with disease-fighting antioxidants. Add them to your diet with these yummy #recipes

The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried 'em -- now it's your turn. Get moving!

Grilled Chicken With Cucumber-Dill Yogurt Sauce

Get Rid of Arm, Leg, and Ab Flab Fast: Tone your top three jiggle zones -- upper arms, abs, and legs -- in just 10 minutes a day. Love this exercise !

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle...felt it after I tried these!

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts - Fitness Magazine