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51 healthy greek yogurt recipes!

51 Healthy Greek Yogurt Recipes for Any Meal

greatist.com

Saving it for fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. 2 servings, 172 calories per serving

Drink This: Pumpkin Spice Smoothie

fitsugar.com

40 Delicious Things You Didn't Know You Could Make in a Microwave | Greatist

40 Delicious Things You Didn't Know You Could Make in a Microwave

greatist.com

DIY Beautiful Skin With Aspirin Scrub

Top 3 Fitness Challenges ~ Arms, Abs and Butt. Great Website!

CrossFit-Style Beginner Workouts. minimum equipment! would like to try.

Apple peanut butter snack bars: no flour, no oil, and no refined sugar. Easy to make and perfect for an after-school snack or a lunch box treat.

Healthy Peanut Butter cookies! Only 36 calories per cookie! Ingredients: 1 Cup Peanut butter 1 Cup honey 1 TSP baking soda 1 egg Mix the peanut butter and honey first then add in the egg and baking soda. Bake for 10 minutes on 350 degrees. They’re delicious! .... Excellent snack idea!

The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle

Super smooth silky legs with this coconut/lime scrub + coconut oil technique

Burns like Hades for about 5 mins but afterwards your skin feels so soft and it works wonders! The burning face mask. Use to heal acne scars and blemishes.

"Those stickers on fruits and veggies tell you A LOT! 4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (GMO), and 5 numbers starting with 9 means they were organically grown"

ok this is pretty neat. enter your current weight, goal weight, and other physical features and it created a model of you at your goal weight. Something fun to play with.

Click on the part you want to work on and it tells you easy exercises you can do at home!

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Other pinner says: I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.