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skinny shake that tastes like wendy's frosty ¦ 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana.

Make your own Pumpkin Spice Latte--low cost and low calorie with REAL ingredients by hey what's for dinner mom? the numbers?? 275 calories LESS than store made and UNDER a dollar to make

✯ Green eyes: MIDORI (1oz), Malibu Rum (1oz), Cream of coconut (1/2oz), fresh Lime Juice (1/2oz) and Pineapple Juice (1 1/2oz). Pour ingredients over ice into a glass, and stir gently. Garnish with a pineapple wedge.

The Original Cuban Mojito Recipe! Can't wait to try!

Make Perfect Sweet Tea!! Never knew about this secret ingredient!

Bubbly Valentine Love Potion 1 (12-ounce) can pink lemonade concentrate 4 cups raspberry sherbet 1 (12-ounce) can of Sprite

Spinach Smoothies - Green Smoothies

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy! Don't know if the pounds will go anywhere.. But it's healthy !!!! Beats a soda any day!

Hot Buttered Rum Batter

Smoothie Recipe for the Fitness Junkies