RUN .5 MILES 15 PUSH UPS 30 SQUATS 40 SIT UPS REPEAT 6xs
Trying is half the battle.
Funny Pictures Vol.636
The Truth about Coconut Oil written by a qualified nutritionist - finally someone who agrees with me that coconut oil isn't what everyone thinks it is.
This challenging foam roller plank makes us love our favorite stretching tool even more! Try the ULTIMATE foam roller workout here: http://www.womenshealthmag.com/fitness/foam-roller-workout?cm_mmc=Twitter-_-womenshealth-_-content-fitness-_-foamrollerworkout fit, roller plank, foam roller workout, healthi, women health, magazines, exercis exercis, motiv, foam roller exercises
This challenging foam roller plank makes us love our favorite stretching tool even more! Try the ULTIMATE foam roller workout here: www.womenshealthm...
Subtraining, Subbootcamp, Den Bosch, Rosmalen, Boxtel, Zandverstuiving, Oosterplas, Molenwijk, Personal training, Bootcamp, Small Group Training, Early Birds WOD's, teambuilding, Kettlebell, TRX, Aquabags, Merrell, Bjorn Borg, Barefoot, Bodyweight Training, Crossfit, HCDB, HCDB Dames 1, HCDB Heren 1. LIMITS ARE MADE TO BE DEFIED monday motivation, sweat quote, healthi, exercis, inspir, fitness motivation, fitness quotes, thing, workout
Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minute run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES. 4 minute workout? May have to try it soon. fit, minut, japanes scientist, 4060, metabolism, exercis, health, workout, increas metabol
The World's Fastest Workout Video - who would have thought, a long time ago we did rep after rep of this at soccer practice!!
best way i've found to clear my head
"These are so hard; you’ll feel them everywhere-great for the inner thigh"
I'd love to play soccer...but i don't want to stand up...so...
Motivational Fitness Quotes