Rock Hard Abs Workout 10 second plank 10 burpees 20...
Sexy Abs Workout. Prepare for the Hollywood Half Marathon. www.HollywoodHalf.... Celebrity Fitness Tips. Ab Exercises. Abs Exercises. Flat Stomach Workouts. Ab Workout.
fun looking interval mix up for #bestbodybootcamp via @BetterBurgers
Today's workout: 5 minutes 10 x box jumps 10 x tire flips 20 x sledge hammer 8 x 40 yard sprints. Repeat for a total of 3 times.
The average stats of the men and women who placed in the top 10 in the 2012 CrossFit Open. How do you compare? >>> ahmmmm I'm taller than the average guy and lift a LOT less than both. XD